The invitations have been sent. Now all that's left to do is for you to put the finishing touches on your wedding plans. If whitening your teeth hasn't made it onto the list of things for you to do, it should have. The last thing you want is to walk down the aisle with less than perfectly white teeth. Don't panic. There's still time to make sure your teeth are their brightest and whitest on your wedding day. Here are four steps you should take right now.
Change Your Oral Hygiene Routine
If you're still using the same toothpaste and mouthwash, it's time to change your oral hygiene routine. Instead of using the same brand you've been using for years, switch to a toothpaste and mouthwash that provides the benefits of whitening. Using whitening toothpaste and mouthwash will help get your teeth their whitest.
Make a List of Things to Avoid
You might not realize this, but some of the foods and beverages you're consuming could be undermining your ability to have perfectly white teeth on your wedding day. To make sure that doesn't happen, you need to make a list of the things you should be avoiding. To start, you should be avoiding drinks like coffee, tea and red wine. These beverages are notorious for causing dental stains. Next, you should eliminate foods that can cause staining such as fresh berries, and soy sauce. If you simply can't do without your cup of coffee of tea, be sure to rinse your mouth with water after each cup. You can also off-set the staining effects of coffee and tea by snacking on fresh, crunchy vegetables such as celery and carrots.
Get Your Teeth Cleaned
Now that you're trying to get your teeth their whitest for your wedding, you need to schedule a cleaning with your dentist. Your teeth won't look their best until you have them professionally cleaned. You should arrange to have your teeth cleaned at least twice before your big day. That way, there isn't anything to stand in the way of your beautiful, bright smile. Not only that, but getting your teeth cleaned is the best way to ensure that any whitening treatment you obtain will be effective.
Finish with a Whitening Treatment
If you want to make sure that your teeth are their brightest on your wedding day, you need to schedule a professional whitening treatment. The best time to schedule that is shortly after you have your teeth professionally cleaned. Once you have your teeth whitened, be sure to avoid anything that could cause additional discoloration; at least until after the wedding ceremony.
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