Over 75% of American adults will experience periodontal disease in their lifetime. If this disease is not treated and cared for, it can lead to other, more serious dental conditions. Luckily, if caught early on, this dental disease can be cured and completely reversed. Early signs of periodontal disease include swollen, receding and bleeding gums, also known as gingivitis. If you notice any of these signs in your mouth, you need to find ways to cure them immediately. There are several ways you can cure gingivitis and you don't even have to leave your home to do it. Below are two of the most popular and effective ingredients to use when trying to reverse the damage of gingivitis.
Cranberries
One of the best solutions to fight gingivitis and help reverse periodontal disease is cranberries. Research indicates that this fruit actually protects your mouth against bacteria causing disease. This is because cranberries are full of natural antioxidant properties that will make your mouth healthier and cleaner. By using cranberries to reverse gingivitis, you can also help relieve the pain and swelling in your gums because of the fruit's natural anti-inflammatory agents.
The best way to use cranberries to help fight off the infection of gingivitis is to make it into a paste. Buy organic cranberries and crush them into two to three tablespoons of water. You can use this paste just as you would your regular toothpaste. Just be sure to rinse with mouthwash when you are done. Cranberries tend to be high in acid, so too much exposure to your teeth can cause the enamel to corrode.
Honey
Honey is another great ingredient to use on your teeth to reverse gingivitis and help ease the pain and swelling in your gums. The natural anti-bacterial properties that are found in honey will help remove the bacteria that is causing the gingivitis and will help guard your mouth from progressing into periodontal disease. Honey is also a natural antiseptic, so any pain and swelling that your gums are experiencing because of the gingivitis will be soothed as well.
Using honey on your teeth is very easy. Simply squeeze a small amount onto the tip of your finger and wipe it across your teeth and gum line. You can also massage the honey into your gums to ease the pain faster. After you have left the honey on your teeth for about five minutes, you can brush it away with your regular toothpaste. Honey is safe enough to use twice a day if needed.
Don't be embarrassed if you have gingivitis. Just consider it a wake up call that you need to take better care of your teeth. By using one of the simple and natural solutions listed above, you can reverse your gingivitis so that it doesn't turn into periodontal disease and, possibly, something even more dangerous.
For more information and help, or if your gingivitis has progressed too far to treat naturally, contact a professional dentist, such as those at Picone Dental - Vincent J Picone DDS.
